Understand this route
What to do
1. Check the 60-month history and services for a former employer.
2. Compare the result with ZUS's official guidance before selecting the relief.
Checking start relief
Check whether you start as a natural person, did not run business in the preceding 60 months, and do not perform for a former employer the same activities carried out as an employee in the current or previous year. Where the conditions are met, the relief lasts for up to 6 months and does not remove health contributions.
Next regime
Verify the start date and transition to the next contribution regime with ZUS; this page is not an automatic confirmation of entitlement.
Updated: 2026-08-28